Lost - 30.8 lbs
So, I'm 10 days out of surgery and 10 days into my "clear" liquid diet. Am I sticking to just clear liquids? Hell, NO!
For dinner - Now this is where I'm going to give you a little bit of advice....I tried the chicken broth, the beef broth, the vegetable broth, the mexican tortilla broth, hot & spicy broth....YOU NAME IT! I am fucking done with broth! So, I have been cheating and will have a bit of cream soup - but that isn't what I was going to mention.
Yummmm.....won-ton soup! Another trick I use is to buy Campbell's Soup Chicken Noodle and strain out the chicken and noodles. It's the taste...the broth is so much more flavorful than just the plain broth.
And another one...but this didn't work out too well. I took Campbell's Beef Barley Soup and put it in the blender and crushed that shit up for soup. Nope...it was the goddamn beef - I forgot it takes our stomachs longer to learn how to digest red meat again.
And TRUST ME when I tell you that because our stomachs are still trying to figure out what the fuck happened to the other 80% of our stomachs....our intestines and colon aren't going to be happy either.
So - watch what you experiment with food wise.
And if you feel like you are hungry but each time you take a teaspoon full of something and still feel those hunger pains.....
THOSE AREN'T HUNGER PAINS!
Those be gas pains!! And the more you eat trying to satisfy your hunger...the more it's gonna hurt. Yeah...that's another mistake I made!!
So, I'm gonna leave you off with a great recipe I found for water ice you can make yourself.
Watermelon chunks
lime juice
splenda
salt
Mix that shit together into a smoothie and put it in the freezer overnight - with our tiny stomachs...that bitch will last for days!
Ciao ♥
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